Week 3: Day 2
(Day 16)
Well, I messed up today a little bit. I didn't eat breakfast until noon because I wasn't hungry in the morning. It has been a struggle to eat in the mornings anyways, and today I just couldn't make myself. Then I was out-and-about until noon-thirty. Oops.
Also, It is 7:20pm and I just now realized that I have had four cups of coffee today and NO water. Well crap!
I still haven't exercised, but I will in about an hour or two after I digest dinner. And then I will down 3/4 of the water I still need after that. I know that downing all that water at once defeats the purpose of drinking that much water. The point is to drink it throughout the day. But just so I don't feel too bad, I will drink it before I go to bed.
I will just pee a lot tonight. Haha!
Bad joke and bad planning. Shame on me. But at least I'm still okay. Just not great.
Why am I not great?!
* * * * *
UPDATE: I worked out! Actually, I did more than JUST work out. I did all 35 minutes of Jillian Michael's Yoga Meltdown. Last time I died after 5 minutes. Of course, last time isn't a good representation of my progress. I felt like I was going to vomit so I stopped. But the times before I had worked myself up to 20 minutes of the program. I was planning on working up by 5 minute intervals but I just skipped to doing the WHOLE THING!!! About 25 minutes in I popped something in my hand and still pushed through to the end. I now have NO excuses because I know I rock.
Yay me!!!
(Day 16)
Well, I messed up today a little bit. I didn't eat breakfast until noon because I wasn't hungry in the morning. It has been a struggle to eat in the mornings anyways, and today I just couldn't make myself. Then I was out-and-about until noon-thirty. Oops.
Also, It is 7:20pm and I just now realized that I have had four cups of coffee today and NO water. Well crap!
I still haven't exercised, but I will in about an hour or two after I digest dinner. And then I will down 3/4 of the water I still need after that. I know that downing all that water at once defeats the purpose of drinking that much water. The point is to drink it throughout the day. But just so I don't feel too bad, I will drink it before I go to bed.
I will just pee a lot tonight. Haha!
Bad joke and bad planning. Shame on me. But at least I'm still okay. Just not great.
Why am I not great?!
* * * * *
UPDATE: I worked out! Actually, I did more than JUST work out. I did all 35 minutes of Jillian Michael's Yoga Meltdown. Last time I died after 5 minutes. Of course, last time isn't a good representation of my progress. I felt like I was going to vomit so I stopped. But the times before I had worked myself up to 20 minutes of the program. I was planning on working up by 5 minute intervals but I just skipped to doing the WHOLE THING!!! About 25 minutes in I popped something in my hand and still pushed through to the end. I now have NO excuses because I know I rock.
Yay me!!!
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